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	<title>balloga</title>
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		<title>Om Namaste !  National Yoga Day!</title>
		<link>http://balloga.wordpress.com/2010/01/23/om-namaste-national-yoga-day/</link>
		<comments>http://balloga.wordpress.com/2010/01/23/om-namaste-national-yoga-day/#comments</comments>
		<pubDate>Sat, 23 Jan 2010 22:59:17 +0000</pubDate>
		<dc:creator>thetravelingbaker</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[ballet]]></category>
		<category><![CDATA[balloga]]></category>
		<category><![CDATA[bloom balloga]]></category>
		<category><![CDATA[boca ballet classes]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness boca raton]]></category>
		<category><![CDATA[pure balance fitness]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga in boca raton]]></category>

		<guid isPermaLink="false">http://balloga.wordpress.com/?p=3</guid>
		<description><![CDATA[Welcome to Balloga.wordpress.com This blog where Ballet and Yoga Merge:)  Join Ursula for Balloga at Pure Balance Fitness starting in March! Stay Tuned for More Great info! Pure Balance Fitness March 2010 (561) 703-1587 Monday Tuesday Wednesday Thursday Friday Saturday Sunday A A A A A A A 6 AM        Kid Fit  Adam &#38; [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=balloga.wordpress.com&amp;blog=11563896&amp;post=3&amp;subd=balloga&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Welcome to Balloga.wordpress.com</p>
<p>This blog where Ballet and Yoga Merge:)  Join Ursula for Balloga at Pure Balance Fitness starting in March!</p>
<p>Stay Tuned for More Great info!</p>
<div>
<p><strong><span style="font-size:x-large;">Pure Balance Fitness</span></strong></p>
<p><strong><span style="font-size:large;">March 2010</span></strong></p>
<p><strong><span style="font-size:small;">(561) 703-1587</span></strong></p>
<table cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td><strong><span style="font-size:small;">Monday</span></strong></td>
<td><strong><span style="font-size:small;">Tuesday</span></strong></td>
<td><strong><span style="font-size:small;">Wednesday</span></strong></td>
<td><strong><span style="font-size:small;">Thursday</span></strong></td>
<td><strong><span style="font-size:small;">Friday</span></strong></td>
<td><strong><span style="font-size:small;">Saturday</span></strong></td>
<td><strong><span style="font-size:small;">Sunday</span></strong></td>
</tr>
<tr>
<td><span style="font-size:x-small;">A</span></td>
<td><span style="font-size:x-small;">A</span></td>
<td><span style="font-size:x-small;">A</span></td>
<td><span style="font-size:x-small;">A</span></td>
<td><span style="font-size:x-small;">A</span></td>
<td><span style="font-size:x-small;">A</span></td>
<td><span style="font-size:x-small;">A</span></td>
</tr>
<tr>
<td><span style="font-size:x-small;">6 AM </span><span style="font-size:x-small;">       </span><span style="font-size:x-small;">Kid Fit</span><span style="font-size:x-small;">  </span><span style="font-size:x-small;">Adam &amp; Chivan</span></td>
<td><span style="font-size:x-small;">6 AM</span><span style="font-size:x-small;">   </span><span style="font-size:x-small;">Indoor Obstacle Course</span></p>
<p><span style="font-size:x-small;">Adam</span></td>
<td><span style="font-size:x-small;">6 AM </span><span style="font-size:x-small;">         </span><span style="font-size:x-small;">Kid Fit </span><span style="font-size:x-small;">   </span><span style="font-size:x-small;">Adam &amp; Chivan</span></td>
<td><span style="font-size:x-small;">6 AM </span><span style="font-size:x-small;">  </span><span style="font-size:x-small;">Beginner</span> <span style="font-size:x-small;">Yoga </span><span style="font-size:x-small;">   </span><span style="font-size:x-small;">Chivan</span></td>
<td><span style="font-size:x-small;">6 AM </span><span style="font-size:x-small;">   </span><span style="font-size:x-small;">Stretch </span><span style="font-size:x-small;">  </span><span style="font-size:x-small;">Adam</span></td>
<td><span style="font-size:x-small;"> </span></td>
<td><span style="font-size:x-small;"> </span></td>
</tr>
<tr>
<td><span style="font-size:x-small;"> </span></td>
<td><span style="font-size:x-small;">7 AM </span><span style="font-size:x-small;">       </span><span style="font-size:x-small;">Abs of Steel Adam</span></td>
<td><span style="font-size:x-small;">7 AM </span><span style="font-size:x-small;">    </span><span style="font-size:x-small;">Cardio Kick Boxing</span></td>
<td><span style="font-size:x-small;">7 AM </span><span style="font-size:x-small;">  </span><span style="font-size:x-small;">Pilates</span></td>
<td><span style="font-size:x-small;">7 AM     Cardio Pilates</span></td>
<td><span style="font-size:x-small;"> </span></td>
<td><span style="font-size:x-small;"> </span></td>
</tr>
<tr>
<td><span style="font-size:x-small;">8 AM </span><span style="font-size:x-small;">   </span><span style="font-size:x-small;">Cardio Kick Boxing</span><span style="font-size:x-small;">  Adam</span></td>
<td><span style="font-size:x-small;">8 AM </span><span style="font-size:x-small;">       </span><span style="font-size:x-small;">Kid Fit</span> <span style="font-size:x-small;">Adam</span></td>
<td><span style="font-size:x-small;">8 AM    </span><span style="font-size:x-small;">      </span><span style="font-size:x-small;">  30 Min Meditation Adam</span></td>
<td><span style="font-size:x-small;"> </span></td>
<td><span style="font-size:x-small;">8 AM    </span><span style="font-size:x-small;">     </span><span style="font-size:x-small;">30 Min Meditation Adam</span></td>
<td><span style="font-size:x-small;"> </span></td>
<td><span style="font-size:x-small;"> </span></td>
</tr>
<tr>
<td><span style="font-size:x-small;"> </span></td>
<td><span style="font-size:x-small;"> </span></td>
<td><span style="font-size:x-small;">9 AM </span><span style="font-size:x-small;">     </span><span style="font-size:x-small;">Senior Fit Sheryl</span></td>
<td><span style="font-size:x-small;"> </span></td>
<td><span style="font-size:x-small;"> </span></td>
<td><span style="font-size:x-small;"> </span></td>
<td><span style="font-size:x-small;">9 AM  </span><span style="font-size:x-small;">  </span><span style="font-size:x-small;">Power Yoga</span></td>
</tr>
<tr>
<td><span style="font-size:x-small;"> </span></td>
<td><span style="font-size:x-small;">10 AM Baloga Ursula</span></td>
<td><span style="font-size:x-small;"> </span></td>
<td><span style="font-size:x-small;">10 AM Cardio Kick Boxing</span></td>
<td><span style="font-size:x-small;"> </span></td>
<td><span style="font-size:x-small;"> </span></td>
<td><span style="font-size:x-small;">10 AM Cardio Pilates</span></p>
<p><span style="font-size:x-small;"> </span></td>
</tr>
<tr>
<td><span style="font-size:x-small;"> </span></td>
<td><span style="font-size:x-small;"> </span></td>
<td><span style="font-size:x-small;"> </span></td>
<td><span style="font-size:x-small;">11 AM</span><span style="font-size:x-small;">  </span><span style="font-size:x-small;">Power Yoga</span></td>
<td><span style="font-size:x-small;">11:30 AM Pilates</span></td>
<td><span style="font-size:x-small;"> </span></td>
<td><span style="font-size:x-small;"> </span></td>
</tr>
<tr>
<td><span style="font-size:x-small;"> </span></td>
<td><span style="font-size:x-small;"> </span></td>
<td><span style="font-size:x-small;"> </span></td>
<td><span style="font-size:x-small;">12 PM Beginner Pilates</span></td>
<td><span style="font-size:x-small;">12:30 PM Yogalates</span></p>
<p><span style="font-size:x-small;"> </span></td>
<td><span style="font-size:x-small;"> </span></td>
<td><span style="font-size:x-small;"> </span></td>
</tr>
<tr>
<td><span style="font-size:x-small;">B</span></td>
<td><span style="font-size:x-small;">B</span></td>
<td><span style="font-size:x-small;">B</span></td>
<td><span style="font-size:x-small;">B</span></td>
<td><span style="font-size:x-small;">B</span></td>
<td><span style="font-size:x-small;">B</span></td>
<td><span style="font-size:x-small;">B</span></td>
</tr>
<tr>
<td><span style="font-size:x-small;">6 AM Sivananda Yoga</span><span style="font-size:x-small;">    </span><span style="font-size:x-small;">Ursula</span></td>
<td><span style="font-size:x-small;">6 AM </span><span style="font-size:x-small;">     </span><span style="font-size:x-small;">Butts 2 Guts Sheryl</span></td>
<td><span style="font-size:x-small;">6 AM Sivananda Yoga</span><span style="font-size:x-small;">     </span><span style="font-size:x-small;">Ursula</span></td>
<td><span style="font-size:x-small;">6 AM</span><span style="font-size:x-small;">     </span><span style="font-size:x-small;">Butts 2 Guts Sheryl</span></td>
<td><span style="font-size:x-small;"> </span></td>
<td><span style="font-size:x-small;"> </span></td>
<td><span style="font-size:x-small;"> </span></td>
</tr>
<tr>
<td><span style="font-size:x-small;">7 AM </span><span style="font-size:x-small;">    </span><span style="font-size:x-small;">In/Out Door Boot Camp</span><span style="font-size:x-small;"> Ursula</span></td>
<td><span style="font-size:x-small;">7 AM  </span><span style="font-size:x-small;">      </span><span style="font-size:x-small;">Tai Chi Master Allen</span></td>
<td><span style="font-size:x-small;">7 AM</span><span style="font-size:x-small;">           </span><span style="font-size:x-small;">In/ Our Door Boot Camp</span><span style="font-size:x-small;"> Ursula</span></td>
<td><span style="font-size:x-small;">7 AM </span><span style="font-size:x-small;">        </span><span style="font-size:x-small;">Tai Chi Master Allen</span></td>
<td><span style="font-size:x-small;">7 AM </span><span style="font-size:x-small;">   </span><span style="font-size:x-small;">Cardio Kick Boxing Adam</span></td>
<td><span style="font-size:x-small;"> </span></td>
<td><span style="font-size:x-small;"> </span></td>
</tr>
<tr>
<td><span style="font-size:x-small;">8 AM</span><span style="font-size:x-small;">      </span><span style="font-size:x-small;">Step </span><span style="font-size:x-small;">      </span><span style="font-size:x-small;">Sheryl</span></td>
<td><span style="font-size:x-small;"> </span></td>
<td><span style="font-size:x-small;">8 AM</span><span style="font-size:x-small;">        </span><span style="font-size:x-small;">Step </span><span style="font-size:x-small;">       </span><span style="font-size:x-small;">Sheryl</span></td>
<td><span style="font-size:x-small;"> </span></td>
<td><span style="font-size:x-small;"> </span></td>
<td><span style="font-size:x-small;"> </span></td>
<td><span style="font-size:x-small;"> </span></td>
</tr>
<tr>
<td><span style="font-size:x-small;">9 AM</span><span style="font-size:x-small;">    </span><span style="font-size:x-small;">Senior Fit Sheryl</span></td>
<td><span style="font-size:x-small;"> </span></td>
<td><span style="font-size:x-small;"> </span></td>
<td><span style="font-size:x-small;"> </span></td>
<td><span style="font-size:x-small;"> </span></td>
<td><span style="font-size:x-small;"> </span></td>
<td><span style="font-size:x-small;">9 AM</span><span style="font-size:x-small;">          </span><span style="font-size:x-small;">In Door </span><span style="font-size:x-small;">Obstacle</span><span style="font-size:x-small;"> Course  Adam</span></td>
</tr>
<tr>
<td><span style="font-size:x-small;"> </span></td>
<td><span style="font-size:x-small;">10 AM Cardio Kick Boxing</span><span style="font-size:x-small;">  </span><span style="font-size:x-small;">Adam</span></td>
<td><span style="font-size:x-small;">10 AM </span><span style="font-size:x-small;">    </span><span style="font-size:x-small;">Exotic Chair Rita</span></td>
<td><span style="font-size:x-small;"> </span></td>
<td><span style="font-size:x-small;"> </span></td>
<td><span style="font-size:x-small;"> </span></td>
<td><span style="font-size:x-small;">10 AM     Abs of Steel Adam</span></td>
</tr>
<tr>
<td><span style="font-size:x-small;"> </span></td>
<td><span style="font-size:x-small;">11:30 AM Latin Dance Rita</span></td>
<td><span style="font-size:x-small;"> </span></td>
<td><span style="font-size:x-small;">11:30 AM Latin Dance Rita</span></td>
<td><span style="font-size:x-small;">11:15</span> <span style="font-size:x-small;">   </span><span style="font-size:x-small;">Senior Fit Sheryl</span></td>
<td><span style="font-size:x-small;"> </span></td>
<td><span style="font-size:x-small;"> </span></td>
</tr>
</tbody>
</table>
<p><span style="font-size:small;"> </span></p>
</div>
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		<title>Hello world!</title>
		<link>http://balloga.wordpress.com/2010/01/21/hello-world/</link>
		<comments>http://balloga.wordpress.com/2010/01/21/hello-world/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 05:13:08 +0000</pubDate>
		<dc:creator>thetravelingbaker</dc:creator>
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